MEET AMANDA
STRENGTH BUILT THROUGH EXPERIENCE.
COACHING DRIVEN BY PASSION.
I bring an engineer’s analytical mind, a veteran’s discipline, a bodybuilder’s experience, and a personal understanding of what it means to rebuild.
MORE THAN A CAREER
FITNESS SHAPED BY EDUCATION AND EXPERIENCE.
By trade, I am a chemical engineer. I am also an Army veteran, bodybuilder, and highly credentialed personal trainer. My work in fitness and women’s health is not simply a career. It is a passion shaped by both education and personal experience.
Fitness has been part of my life for years. I know the discipline required to build strength, develop a physique, and push beyond what you thought your body was capable of. I also know what it feels like when circumstances outside your control create roadblocks along the way.
MY OWN REBUILD
FROM 130 POUNDS AS A BODYBUILDER TO STARTING AGAIN.
After reaching approximately 130 pounds as a bodybuilder, I experienced significant medical setbacks. Over a two year period, I underwent five surgeries and dealt with 14 procedure related hernias, along with Cushing’s disease and Hashimoto’s. My weight eventually reached 231 pounds.
The physical transformation was only part of the challenge. Losing the body I had worked so hard to build affected my confidence, self esteem, consistency, and even my drive to train.
So I began rebuilding.
AN ONGOING TRANSFORMATION
I UNDERSTAND WHAT IT MEANS TO FIND YOUR WAY BACK.
I have since lost more than 70 pounds, and I continue working toward regaining my strength and physique. I will not pretend my transformation is finished or that the process has been perfect. This ongoing journey has given me an even deeper understanding of the women I coach.
I understand what it is like to know what you are capable of and still struggle to find your way back there. I also understand that a woman’s body and needs can change throughout her life. Health challenges, hormones, surgery, motherhood, aging, careers, stress, and changing priorities can all influence training, nutrition, recovery, body composition, and confidence.
None of those things erase the strong woman underneath.
THE FEMME FATALE DIFFERENCE
STRUCTURED AND EVIDENCE INFORMED. DEEPLY PERSONAL.
I bring the analytical, problem solving mindset of an engineer, the discipline and resilience I developed through military service, the experience of a bodybuilder, and extensive education in fitness and nutrition into my coaching.
Women are not formulas, and successful coaching cannot use the same approach for everyone. Whether you are entering a gym for the first time, rebuilding after life changed your body, trying to lose body fat, wanting to feel like yourself again, building serious strength and muscle, or pursuing a competitive physique, I created Femme Fatale Fitness to help you move forward from where you are today.
Meet you where you are. Build from there.
WOMEN’S FITNESS COACHING • PENSACOLA, FL
WOMEN’S PERSONAL TRAINING WITH REAL PERSPECTIVE IN PENSACOLA.
My story does not make your experience identical to mine. It means I understand that progress can be complicated, strength can coexist with setbacks, and a thoughtful plan must fit the woman living it.
If you are ready for coaching that respects your starting point and takes your goals seriously, I would love to begin with a free consultation.
MEET YOU WHERE YOU ARE. BUILD FROM THERE.
READY FOR YOUR NEXT LEVEL?
Start with an honest conversation about your body, your goals, and the support that will help you move forward.
Book Your Free Consultation