QUESTIONS, ANSWERED
KNOW WHAT TO EXPECT.
Everything you need to feel comfortable taking the first step.
Do I need to be fit before I start?+
No. Training begins at your current level and can be adjusted as you build strength.
What happens during the consultation?+
You discuss your goals, schedule, experience, challenges, and the options that may fit best.
Do you only work with beginners?+
No. Beginners are welcome, but Amanda also coaches gym confident women who want stronger programming, more muscle, improved body composition, or support pursuing advanced physique goals.
Can I train with a friend?+
Yes. Bestie Sessions combine individual coaching with shared motivation.
Do you offer online training?+
Yes. Online plans provide structure and accountability with more flexibility.
Is nutrition included?+
Nutrition guidance is available. Amanda can help identify the right level of support.
Are bootcamps beginner friendly?+
Exercises can be scaled. Amanda will help you choose an appropriate starting option.
Where are you located?+
Femme Fatale Fitness serves women in the Pensacola, Florida area.
How do I start?+
Complete the consultation form or call (850) 461-6361.
WOMEN’S BODIES AND GOALS CHANGE
YOUR QUESTION DESERVES A PERSONAL ANSWER.
Training and recovery needs can shift with life stage, hormones, stress, motherhood, aging, surgery, health history, or changing priorities. Share relevant information so Amanda can coach responsibly within her scope.
You are welcome to ask about beginner instruction, advanced programming, strength, physique goals, nutrition, modifications, scheduling, and what your first session may involve.
YOUR STRONGER SELF IS WAITING
READY TO BEGIN?
Take the first step toward a stronger body, healthier habits, and more confidence.
Book Your Free ConsultationFEMME FATALE FITNESS • PENSACOLA, FL
STILL HAVE A QUESTION?
Fitness is personal, and a general answer may not address your schedule, experience, limitations, or goals. Amanda welcomes honest questions before you commit to a training option.
Use the consultation form or call Femme Fatale Fitness at (850) 461-6361 to discuss what you need.
HELPFUL TO KNOW
PREPARE FOR YOUR CONSULTATION
You are welcome to ask about training style, scheduling, exercise modifications, communication, pricing, or what your first session may involve. Sharing past experiences, including what you disliked, can help Amanda understand what kind of coaching environment will serve you better.
If you have an injury, medical condition, pain, or concern about beginning exercise, discuss it honestly and consult an appropriate licensed healthcare professional when needed. Personal training and nutrition coaching do not replace medical diagnosis or treatment.